Wednesday, July 25, 2007

Albert Ellis, 1913-2007

Albert Ellis, the recognized father of Rational Emotive Behavioral Therapy (REBT), has died at age 93.
“The trouble with most therapy is that it helps you to feel better,” he said in a 2004 article in The New York Times. “But you don’t get better. You have to back it up with action, action, action.”

Very true, Dr. Ellis.

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