Worried that too little sleep might be impacting your health? Don't overdo it. Presenting their findings today to the British Sleep Society, researchers outlined a stark conundrum: lack of sleep can more than double the risk of death from cardiovascular disease, too much sleep doubles the risk for non-cardiovascular-related deaths.
I'm sleep-deprived during the week. I catch up on the weekends. Perhaps this means I'll never die!
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